Today was a bit more of a relaxed start with the team heading to the gym after cleaning up the camp at about 9am. On the agenda is training on specialty, power and team patterns with those not involved in these events doing sparring exercises.
Mark Trotter took the warm up... he's a slave driver with some of the techniques challenging the team.
Today saw juniors and seniors joining together in training exercises with 4 coaches on hand to help both juniors and seniors combined.
The mood was pretty up-beat and it was a good feeling with the whole team being together for the first time since prior to trials.
It was also a good chance to swap advice with different people to take advantage of the experience of other members.
By 12pm it was time to pack up and head home. We reconvene for the last camp prior to the worlds in a month's time.
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